When Glen went to Japan last year, his host was really impressed with his meal plan and requested that Glen put it down in writing. We wanted to give you a sneak peak of how he does his trail meals. Glen is a vegan and eats as healthy as anybody we know, so if you are looking for a few tips or an entire plan, download this pdf called Food Thoughts by Glen Van Peski. It includes all meals and even some tips from Andrew Skurka, himself! Above is picture of Glen on a hike with Henry Shires from Tarptent around the Wonderland Trail. A great way to work up an appetite!