April 15

Conquer stress with Francis Tapon

For those interested in learning how to overcome unwanted stress on the trail and in your everyday lives. Trail Ambassador Francis Tapon recently created a new post on his website about how to overcome stress using a technique from pilgrims who walk the 2,168-mile Appalachian Trail. In their honor, he calls it the Pilgrim’s Perspective. It deals with putting a perspective on both time and space.

 

Francis Tapon